Coping with uncertainty when trying to conceive

Sarah Banks
Fertility Coach and Mentor, Sarah Banks Coaching

Category:
Emotions and Support

From this video you will find out:

Is it normal to feel sad, worried, angry, hopeful, jealous?
Can breathing techniques be beneficial in regaining control of your emotions?
Does making a plan for taking control of your feelings really help?
Is it a good idea to use this time to make sure you are in your minimum state for conceiving?
Does coming off your social media for a while help in any way?
How can I focus on other things I can do or would like to achieve?
How can I find balance in our relationship when trying to conceive? What can we do?
When should I turn to a fertility counsellor if I am struggling to get on the right track?

Coping with uncertainty when trying to conceive

How to cope with the emotional ups and downs when you are trying to conceive?

What are the advantages of Comprehensive Chromosome Screening (PGT-A/ CCS) for Advanced Maternal Age patients (+38)?

Non-Invasive Prenatal Testing (NIPT) following IVF or IVF+PGT-A, beneficial or not?

How important is male factor and how to overcome that?

PGT-A Success Stories Explained: Outcome vs total cost of IVF treatment

IVF & fertility treatment for women over 40 – what are your chances?

What to do after failed cycles and miscarriages?

Authors

Sarah Banks

Sarah Banks is a Fertility Coach and Mentor who works with patients and clinics to offer a broad range of support to suit each individual’s needs. She has written and published the IVF Positivity Planner, a journal combined with coping strategies and coaching tools to help you feel happier and stronger whilst TTC and going through IVF. She also works with fertility professionals to enhance their patient experience, through staff coaching and training, and creating a support structure that gives patients a range of support options and ensures staff understand their individual responsibility for patient care. Sarah set up and runs two online Fertility support communities, regularly supporting over 2,000 patients, and hosts two local support groups to provide emotional support for those in need. Through her work with fertility clients, and her own personal IVF journey, she has a deep understanding of the impact to emotional and mental health that infertility causes, and the support that is needed.

Event Moderator

Caroline Kulczycka

Caroline Kulczycka is managing MyIVFAnswers.com and has been hosting IVFWEBINARS dedicated to patients struggling with infertility since 2020. She's highly motivated and believes that educating patients so that they can make informed decisions is essential in their IVF journey. In the past, she has been working as an International Patient Coordinator, where she was helping and directing patients on their right path. She also worked in the tourism industry, and dealt with international customers on a daily basis, including working abroad. In her free time, you’ll find her travelling, biking, learning new things, or spending time outdoors.

Cookie	Duration	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat_UA-38575237-21	1 minute	No description
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.

Cookie	Duration	Description
_gat_FSQM52	1 minute	No description
cf_ob_info		No description
cf_use_ob		No description