Okay. I don’t want to talk about increasing it because I don’t believe in diet, stress or anything like that. I think they’re genetically determined but I do think that you can improve the environment in which those eggs are growing by having a good lifestyle, getting plenty of sleep, exercising, a good diet and then taking supplements that have been researched to show that they help with egg health.
There is bad news here as there is no way naturally that we can do this. There is a lot of research in this field because of course it will give us the opportunity to use our own eggs and not go into an egg donation programme. But so far nothing has proven that we can elevate the AMH level or improve the ovarian reserve.
