During this webinar, Dr Elias Tsakos, FRCOG, Medical Director of Embryoclinic – Assisted Reproduction Clinic in Thessaloniki, Greece, presented a topic on egg retrieval, ways to increase your chances. Dr Tsakos emphasized the importance of the balance of the body, mind, and soul to achieve the best outcome.
Egg collection – preparing your mind
Dr Tsakos started by explaining how important it is to ensure that you’re familiar with what you have to do. Dr Tskokos advised keeping your mind focused on the instructions from the nurses, the administrators, and the doctors and making sure you remember all the essential times for your medications. On top of everything, make sure that you stick to the protocol. What is also very significant with the time coming up to the egg collection is that you understand what injections you have to do, when you have to do them and the importance of sticking to the schedule and being sure of the times.
Egg collection – medications
Regarding the egg collection medications, you will be given some instructions about the FSH injections, which you will be doing daily, but the most important is the final trigger injection which will help your eggs to be released. Make sure you keep your mind focused on the details of the administration of that injection, so the timing of that injection is of paramount importance, you need to make sure you remember that and you don’t make any mistakes. Dr Tsakos also explained that the majority of the patients are doing fine with this, but sometimes it happens that the patient mixes the times or is confused about what to do and when. That is why it is, so significant to remember about the final trigger injection, which is either the hCG or the GnRH analogue injection, it has to be done around 36 hours before the egg collection. Always check with the clinic, double-check with your partner, put all the reminders on and get that timing right. With the time is coming up for the egg collection, you have to make sure you are given instructions about antibiotics, what time to come to the clinic, etc.
Egg collection – the timing
The timing of the egg collection is crucial. If you’re too late, it might be too late for your eggs, maybe your eggs will be released and so forth. To avoid stress if you’re travelling from outside the city or if you’re travelling from far away, make sure you have accommodation near the clinic and make sure you’re at the clinic on time. These are the most important aspects of preparing for egg collection. We always advise not to eat anything for at least 12 hours before the egg collection, so make sure you don’t sip a coffee or tea in the morning and don’t have anything to eat or drink, always double-check with your nurses, midwives, and doctors.
Day of the egg retrieval
On the day of egg retrieval, at Embryoclinic, the patients are asked to avoid wearing perfumes, hair spray and any chemicals that may interfere with the clinic’s and the lab’s air quality. Also, keep a checklist of what you need to bring with you, what you need to do the day before or on the day of the egg collection. Most of the patients have demanding jobs, so it might be good to take 1 or 2 days off before the egg collection so that you can focus your mind on that procedure. If you’re coming from abroad, it’s better to have a flight the night before. Although it may be a little relaxing, try to avoid alcohol. Dr Tsakos emphasized avoiding alcohol in the 10 days before the egg collection as well. Have an early night, have a bath, read a nice book, keep your mind as clear as possible and as focused as possible.
Egg collection – preparing your body
In general, with the time coming up to the egg collection, try to be as relaxed as possible, as healthy as possible, try not to smoke if you’re a smoker, try not to drink at all, try to exercise a little, but not excessively.
I like to give my patients the advice I take for myself, 30 to 45 minutes of a very gentle walk is probably enough for most of us so keep your body in good shape. When you’re coming up to the egg collection, also make sure you wash in the morning, you have a nice bath, a nice shower, however, do avoid any kind of hair sprays, body lotions, etc.
Egg collection – preparing your soul
Concerning the soul, Dr Tsakos added that he realizes that it’s very easy to suggest not to be stressed however, most of you will be stressed anyway. If there’s anything you can do to relieve that, that’s very welcome. Dr Tsakos added that he’s a big fan of complementary treatments, such as acupuncture, massage, or anything that can relax you, anything that can nourish your soul and make you ready and prepared for that procedure, have faith in your doctors.
Most of the clinics including Embyoclinic use a consultant anaesthetist, this is giving the confidence that the patients are safe and also, at the same time, doctors can do their procedures as relaxed as possible from the medical perspective point of view as well.
Egg collection – number of eggs retrieved
Prepare your soul and mind for the number of eggs that will be retrieved. According to Dr Tskaos, this is an area that sometimes is omitted, and doctors don’t pay enough attention. Medical professionals like to celebrate when they see the follicles on the scan machine, and they like to exaggerate the number of eggs that will be retrieved. It’s crucial to remember these follicles are potential eggs, so during your stimulation, you will be told of the number of potential follicles that may create a mature egg, however, be prepared that there are always losses.
If, for example, there are 10 good follicles, the chances are that there will be probably 7 to 10 eggs maximum. Out of those 10 eggs, some of them will be mature. There’s always a percentage of loss in the process after the egg collection, so be prepared and don’t be disappointed if, for example, your doctor quotes 6 follicles and you have 4 eggs retrieved. Don’t be disappointed and be prepared a bit that from the eggs retrieved, some of them may not be mature or may not be normal, and therefore they may not be useful for fertilization in the future.
All this happens during the same day of the egg collection, you should always talk and be told of the quality of the eggs, of the maturity of the eggs and the day after the collection, you should be informed about the number of fertilized eggs.
Generally, if there are 10 follicles, it might be possible to get 8 or 9 eggs, and out of those perhaps, 7 or 8 would be mature, and then 6 or 7 would be fertilized. Possibly, 3 or 4 would be of good quality embryos. This is normal, be prepared for that, and also, be prepared that with advanced female age, the percentage of loss may be a bit higher. By getting that information and asking those questions to your doctors, you will be prepared, and you won’t feel disappointed afterwards.
After the egg collection
The egg collection lasts between 10 and 20 minutes. Usually, you’re slightly sedated, so you don’t feel this small needle going in, and you don’t feel any pain. Some people use a local anaesthetic. Some don’t, if there are only very few eggs or if there’s no availability of an open anaesthetist. Therefore, it may be a bit more painful. After that, you come around very quickly, in most units, mild sedation is used provided by a consultant anaesthetist, which is, according to Dr Tsakos, the safest way to perform it, and it also provides a better experience not only for the patient but also for physicians.
You might feel a bit dizzy, some patients feel very pleasant and very high because of this short anaesthetic, and typically, they stay at the clinic in the bed between 30 minutes to a couple of hours. After that, you sit with a doctor, and you will discuss what happened during the egg collection procedure, how many eggs were retrieved and the expectations for those eggs. If the partner is providing the sperm, you will be given the details about sperm quality. You’ll receive written instructions on the medical treatment and the medications you need to take for a few days after the egg collection.
Then you go home, usually, in my practice, I suggest that the patients go straight home, and then they relax a bit, perhaps have something very light to eat and have a rest in bed. Then I ask them not to work on that day, not to drive on the day of the egg collection and perhaps go for a short walk in the afternoon and have an early night. Usually, the day after the egg collection, they can go back to normal activities.
Summary
In all IVF procedures, it’s crucial to address the mind, body and soul. It is very understandable and acceptable that you request counselling and support and consultations regarding those 3 areas.
Nowadays, anyone can do an egg collection with a little training because everything is so easy with the high-tech ultrasound machines, the needles have become thinner and thinner and therefore more and more visible. Egg collection has to be done meticulously, the doctors have to pay attention to every single detail, not only in terms of safety but also in terms of efficiency, every egg counts. It’s important to try to puncture every single follicle potentially containing an egg. It’s always exciting to retrieve as many eggs as it was quoted.