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Fertility for women over 40: what are my options?

Medically verified
Esther Marbán, MD
Gynecologist & Fertility Specialist , Clinica Tambre
From this event you will find out:
  • What does AMH really tell me about my fertility after 40?
  • Is IVF with my own eggs still a viable option after 43?
  • When should I start considering egg donation?
  • Can I improve my egg quality naturally before starting treatment?
  • How long should I try naturally or with IVF before moving on to other options?

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During this event, Dr Esther Marbán, Gynaecologist and Fertility Specialist at Clínica Tambre in Madrid, explored the fertility options available to women over the age of 40. She provided valuable insights on the role of IVF at an advanced reproductive age and the possibilities offered by egg donation.

Dr Marbán also addressed the impact of ovarian reserve, the importance of timely decision-making, and how to approach treatment realistically and with hope.

Fertility after the age of 40 is a topic surrounded by concern, uncertainty, and often misinformation. In this event, Dr Esther Marbán explained in detail how age affects female fertility, what realistic chances look like, and which treatment options are available today for women in their forties who wish to become pregnant.

What is considered advanced maternal age?

Dr Marbán explained that advanced maternal age is typically defined as becoming pregnant at 35 years or older. From this age onwards, natural fertility begins to decline, with a more pronounced drop after 40.

As age increases, several biological changes occur simultaneously:

  • egg quality declines

  • ovarian reserve decreases

  • antral follicle count and AMH levels fall

  • FSH levels rise

These changes affect both the chance of conceiving naturally and the outcomes of fertility treatments.

How age affects egg quality and embryo health

One of the most important points Dr Marbán emphasised is that age primarily affects egg quality rather than the uterus. With increasing age, the proportion of eggs with chromosomal abnormalities rises significantly.

This has several consequences:

  • fewer embryos develop to the blastocyst stage

  • a higher proportion of embryos are chromosomally abnormal

  • miscarriage rates increase

  • live birth rates decrease

Dr Marbán showed that as maternal age increases, the percentage of chromosomally normal embryos decreases, while miscarriage rates rise and live birth rates fall. This information is essential for counselling patients realistically and compassionately.

Risks associated with pregnancy after 40

Dr Marbán explained that age-related risks affect both the fetus and the mother. These include:

  • increased risk of chromosomal conditions such as Down syndrome

  • higher miscarriage and stillbirth rates

  • abnormal fetal growth

  • higher rates of pregnancy complications

Maternal risks also rise with age and include:

  • high blood pressure

  • gestational diabetes

  • preterm birth

She stressed that these risks are even higher in multiple pregnancies, which is why single embryo transfer is strongly recommended in older patients.

IVF as a first-line treatment option

In vitro fertilisation is the most common treatment offered to women over 40. Dr Marbán outlined the IVF process step by step, beginning with ovarian stimulation to encourage the ovaries to produce as many follicles as possible.

Patients are closely monitored with ultrasound scans, followed by egg retrieval under sedation. Eggs are then fertilised with partner or donor sperm in the laboratory, and embryos are cultured for up to five days.

Dr Marbán noted that more than 90% of IVF cycles now use ICSI, where a single sperm is injected directly into each mature egg. This technique maximises fertilisation rates and allows better control in cases of reduced egg quality.

Why blastocyst transfer is standard practice

Embryos are monitored daily in the laboratory, and only around 50% of fertilised eggs are expected to reach the blastocyst stage. Although this varies between patients, it is a realistic average used for counselling.

Dr Marbán explained that blastocyst-stage embryos have a higher implantation potential than day-2 or day-3 embryos. For this reason, early-stage embryo transfers are now considered outdated practice.

Blastocysts allow better selection of viable embryos and provide the opportunity to perform genetic testing when indicated.

The role of PGT-A in women over 40

Preimplantation genetic testing for aneuploidy (PGT-A) plays a key role in fertility treatment for women over 40. Dr Marbán explained that PGT-A involves taking a small biopsy from the outer layer of the blastocyst and analysing the chromosomes.

Only chromosomally normal (euploid) embryos are selected for transfer. This approach:

  • increases implantation rates

  • reduces miscarriage risk

  • shortens the time to pregnancy

  • reduces the number of failed embryo transfers

While PGT-A does not guarantee pregnancy, it helps ensure that embryo transfers are focused on embryos with the highest potential.

IVF success rates and age

According to Dr Marbán’s data, implantation rates remain relatively high after 35 but begin to decline more sharply after 39. For women over 39, pregnancy rates may be around 40–45% per transfer when using appropriate strategies.

Importantly, Dr Marbán highlighted that success rates improve when IVF is combined with PGT-A, as embryo chromosomal abnormalities are a major limiting factor at this age.

When IVF with own eggs is no longer effective

When multiple IVF attempts fail, often due to low egg quality or low egg numbers, alternative options must be considered. Dr Marbán explained that egg donation is the most effective treatment for many women over 40 after repeated unsuccessful cycles.

Egg donation is recommended in cases such as:

  • premature ovarian failure

  • repeated IVF failure related to egg quality

  • very low ovarian reserve

  • certain genetic conditions

  • ovarian damage from medical treatments or endometriosis

How egg donation works

Egg donation involves two parallel processes: donor stimulation and recipient uterine preparation. Donors undergo ovarian stimulation similar to IVF patients. The recipient prepares the endometrium to receive the embryo.

Donor selection is performed in stages. Initial matching is based on general physical characteristics such as skin, hair, and eye colour. Advanced matching tools, including facial biometry software, are then used to optimise similarity.

In Spain, egg donation is strictly anonymous. Donors and recipients cannot know each other’s identity.

Why age does not affect success rates with donor eggs

One of the most reassuring points Dr Marbán highlighted is that implantation and pregnancy rates with donor eggs are largely independent of the recipient’s age. Because donor eggs come from young, healthy women, embryo quality remains high.

However, she cautioned that although implantation rates are similar at all ages, pregnancy risks still increase as the recipient gets older. For this reason, single embryo transfer is especially important in donor egg cycles for older patients.

Cumulative pregnancy rates and multiple transfers

Dr Marbán explained the concept of cumulative implantation rate. While a single embryo transfer may offer a certain chance of pregnancy, repeating transfers with frozen embryos increases the overall likelihood of success.

In some cases, cumulative pregnancy rates can reach over 70% after multiple transfers, particularly in egg donation cycles.

Key messages for women over 40

Dr Marbán concluded with several essential take-home messages:

  • Age is important, but it is not the only factor affecting fertility

  • Accurate diagnosis and tailored testing are essential

  • Both male and female factors must be assessed

  • IVF combined with PGT-A can improve outcomes and reduce miscarriage

  • Egg donation offers the highest success rates when own eggs are no longer viable

  • Single embryo transfer reduces pregnancy risks, especially in older patients

Final thoughts

Fertility treatment after 40 requires realism, individualisation, and expert guidance. As Dr Marbán explained, while chances with own eggs decline with age, multiple effective options exist, including advanced IVF strategies and egg donation.

With accurate diagnosis, appropriate treatment selection, and careful pregnancy management, many women over 40 can still achieve a healthy pregnancy.

Fertility for women over 40: what are my options? | FAQ

What would you suggest for a 41-year-old in her final IVF cycle? She has PAI-1 4G/4G polymorphism. Is any treatment needed? Her uterus biopsy test results are normal. Blood tests showed some immune issues.  Blood tests also showed high levels of thyroglobulin antibodies and thyroid peroxidase antibodies.  Any advice here with this information in this context?

Apart from the potential clotting and immune system factors that could also be affecting, the high antibodies against the thyroid can also play a role. We also try to have the TSH under control. So, having just antibodies is a risk factor for certain autoimmune diseases in the thyroid. But if the TSH is doing fine, we don’t add any treatment.

In terms of the polymorphisms she has, depending on the other factors, sometimes we need to add heparin or aspirin treatments. But in the end, the main factor in the other round is age. So, if that patient is able to get a healthy embryo, if possible, the chance of getting pregnant will increase.

Apart from the other immune system factors that should maybe be treated or at least discussed with the patient to decide what the impact is of those factors, the most important thing—which is the topic we are discussing today—is the age and the potential effect it might have in this patient.

So, in the end, if she’s able to get at least one good quality embryo—which is also important—and also a healthy embryo, her chance of getting pregnant will increase. Otherwise, even though she has the most accurate treatment for the immune system, things won’t work.

Would you suggest IVF treatment with 0.5 AMH? Not sure if nanograms or picomoles, I am 47.

Let’s assume it is being nanograms. So, according to age, the chances of being successful with IVF treatment with the patient’s own eggs are almost zero. I would suggest at least discussing the option of egg donation. In this situation, 47 years and AMH—this is the indication.

I am 45, have a period every month. Did IVF before and they have given us embryos, but only one pregnancy that ended early last year. I still try. Is it possible?

It’s possible to try, but I would suggest, in this scenario, as we were saying before, having the embryos tested before any other step. As we explained in the presentation, the chance of having healthy embryos when we get older than 45 years old is quite reduced. So it’s quite likely that if the embryos weren’t tested, one of the most common reasons to have that early miscarriage could have been just the abnormalities the embryo might have.

So, is it possible to try? It’s possible to try, but we need to be realistic about what we might expect from the treatment. Same as the patient before—when we are 46, 47, or 45 years old—the realistic chances of having an ongoing pregnancy in that group are low. So we should also start discussing other options, such as egg donation.

What kind of information do you provide to the patient about egg donors?

According to Spanish law, before the treatment, we can’t provide information because it’s not allowed by law to choose the donor the patient wants to have. But once the patient is in treatment or pregnant, the basic information we always share with our patients is medically important information, such as age and blood type.

If the patient wants to have more information like general information such as skin colour, eye colour, hair colour, and race, this general data can be given to the patient. According to the law, donation is anonymous, so it’s not possible to provide any data that can let the patient recognize the donor. That information is what we can provide to the patients if they want to have it.

Is there any data or anything you can say about evidence, perhaps, or some studies on how can stress influence fertility?

With stress, it’s very difficult to measure the impact it might have. It’s very difficult to do standard research. It’s really difficult to measure the effect it might have. Stress might affect many different parts of fertility, not only the quantity, but also the quality and the implantation. But to know exactly how deep that impact would be is very difficult to say. We know that it might have an impact, but we don’t know at which point and how deep that impact would be.

I have a problem with embryo attachment. The last transfer was 3 embryos, and the time before was 2 embryos. Biopsy is negative. 

It depends on the kind of treatment the patient is receiving, as well as the age of the patient. Just the fact of transferring embryos doesn’t mean that there’s a failure of implantation. We also need to know what kind of embryos we are transferring—if the quality is good enough, if we are talking about blastocyst embryos. Depending on the situation, we can discuss if it could be a failure of implantation or not. Also, whether they have been previously tested or not. We need to know more about the case to give an opinion.

Can you confirm that the babies will be normal if a patient goes for three embryos? Any advice?

In the event of a triple pregnancy, it’s true that a multiple pregnancy, such as a triple pregnancy, has a high risk of prematurity. So if all the babies keep on developing, it’s very likely that the pregnancy ends much earlier than expected, and there are potential complications from prematurity.

For a woman age 42 with AMH 0.5, does it mean she is in early menopause? Does she still have any chance with IVF?

To talk about early menopause, we refer to patients younger than 35 years old who no longer have periods. A patient who is 42 years old with AMH 0.5 has a normal ovarian reserve for that age. We can’t consider that patient menopausal if she’s still having regular periods, and it wouldn’t be early menopause because of age. In this group of patients, IVF can give good results, but we must consider what to expect from the technique. For a 42-year-old patient, if we do a biopsy of the embryos, we expect around 12–14% of healthy embryos. That’s related to age, not AMH. So, would it be possible to get pregnant with her own eggs? Yes, but we need to be realistic about the result.

I’m 40, suffering from chronic tonsillitis but did not get help from my doctor. I may need a tonsillectomy. I would like to know if it’s affecting my embryo quality, or can I go for retrieval and PGT? Will the result from PGT sort my issues?

If the tonsillitis, which is inflammation of the tonsils, is being treated—such as with antibiotics—and there is no other problem, she can start stimulation and have the retrieval. After the retrieval, when she’s back on her feet, it’s possible to do the surgery or whatever is needed for the tonsils. It shouldn’t be affecting the embryo quality at any point.

Is there a role for specific food supplements for fertility over 40?

That has, let’s say, scientifically proven that there could be any changes in terms of egg quality—I could say no. But it’s true that many supplements, like CoQ10, are supposed to have an impact on egg quality, and also inositol. So, it’s possible to take them, but we should know that the potential impact in terms of the quality is not so big. Of course, it’s good to take them—why not—and it might help, but it hasn’t been proven in all patients. And the impact is not very clear at this point.

Can I still go for IVF with donor eggs when I am no longer having my period and I have scar tissue? Can IVF be successful?

If she’s not having periods anymore, IVF with her own eggs wouldn’t be possible because she’s in menopause. So it seems the ovaries are not working anymore.
In terms of the scar tissue, I don’t know if it means inside the uterus—maybe what we call Asherman syndrome, which is a pathology where there are scars in the cavity. Depending on how severe that syndrome is, sometimes some techniques can improve the result. But sometimes that pathology could be quite challenging, and it’s very difficult to help a patient get pregnant with that condition.

The patient added she’s 46 and asked about IVF with egg donation. With egg donation, it would be much better. But it would be important to check the uterus in the best way to know how likely it would be to get pregnant depending on the status.

If a woman is in her 50s and in menopause, can she still do IVF with egg donation? Is it possible?

It depends on what she means by “in her 50s,” and also depends on the country. In the States, for instance, the limit is normally 50 years old. Here, we don’t do treatment in patients older than 50. Not because of the results, but because of the risks of pregnancy and the potential complications that the patient might have when she gets pregnant in her 50s.

So, it depends on the country. In other countries, it could be an option, but in Spain, the maximum is 50.

Do you transfer poor-graded 5CC or aneuploid embryos in your clinic, or do you discard them by default?

Regarding the aneuploid embryos, according to Spanish law, it’s not possible to transfer them, so we exclude them.

Regarding poorly graded embryos, it depends. A blastocyst 5CC normally wouldn’t be implanted at any point. If it’s the only embryo a patient has with her own eggs, and she doesn’t want to do the genetic screening and wants to transfer it, of course, we can give her the opportunity. Generally speaking, with egg donation, we wouldn’t transfer that embryo for sure. With IVF, it depends on the condition, but I don’t remember transferring any embryo graded so low. It depends on the case.

How about discarding of the embryos? How does it work?

It depends on the classification that the biologist does in the laboratory. If the embryos are rated CC, DD, or CD, those embryos are normally discarded. It depends on the quality. Also, if they do the PGT-A and the embryos have been classified as aneuploid, we always discard them.

What about stem cells to the ovaries? Can that restore some quality?

We have not been using stem cells, but we are using plasma-rich platelet (PRP) in a certain group of patients. These are still experimental techniques and have to be performed in young patients. With stem cells, there is not much experience, and we are not using them. But with PRP, we are using it for young patients with really low ovarian reserve.

It is very difficult to restore the environment and conditions the ovaries had 10 years ago. Even though we try to stimulate the ovaries in the best way possible to get the best quality, we also need to be conscious about the impact of age. Sometimes it is very difficult to reverse that impact.

So you perform PRP, and you said it’s for younger patients. What exactly do you mean—what kind of age range?

Normally below 35 years old with low reserve. That’s the criteria we normally follow.

Is it still not evidence-based? Do we have any good evidence of improved results?

We have done quite a good number of PRP infusions. Some patients had better response in the upcoming cycle, but in others, we didn’t find any difference.

That’s the reason we focus on younger patients—the ones without an age factor. It may be just oxidation in the ovaries, and we try to reverse that. But with older patients, we know the main factor is age, and reversing that is almost impossible.

Do you advise day 6 embryo transfer if on day 5 the embryo did not reach the expanding blastocyst stage?

If the embryo on day 6 has expanded and is of good quality, I would suggest transferring it. Many patients think that day 6 embryos do not have any chance of implantation. We indeed prefer day 5 embryos, but on many occasions, we transfer day 6 embryos, and the success rates are also good.

If we can choose between day 5 and day 6, I would say a good day 5 embryo is better. But if the embryos are not good enough on day 5, waiting one more day gives us the option of having an expanding blastocyst and transferring it, then it is still a good chance.

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