During this event, Dr Harry Karpouzis, Founder and Scientific Director of IVF Pelargos Fertility Group, shared expert insights into how patients can optimise their chances of a successful embryo transfer, covering: what to do before embryo transfer, the ideal conditions for the endometrium, and Fresh vs. frozen transfer: which is better? Common reasons for failed transfers: The role of timing, medication, and lifestyle. Evidence-based protocols used.
Whether you’re preparing for your first IVF cycle or have experienced unsuccessful transfers in the past, this session offers practical, science-backed guidance to help you feel more informed and empowered.
Embryo transfer is often described as the final step of an IVF cycle. Still, as Dr Harry Karpouzis emphasised in this webinar, it is also one of the most critical. While the procedure itself may only take a few minutes, its success depends on careful preparation, correct timing, and a highly individualised approach. Drawing on clinical experience and evidence-based practice, Dr Karpouzis explained how embryo transfer should be planned and performed to maximise the chances of implantation and a healthy pregnancy.
Why embryo transfer is such a crucial moment in IVF
Dr Karpouzis explained that embryo transfer is a deceptively simple medical act. Compared with ovarian stimulation or egg retrieval, it is technically straightforward and short. However, the emotional and clinical importance of this step cannot be overstated.
By the time patients reach embryo transfer, they have already undergone weeks of injections, monitoring, and often invasive procedures. In many cases, there may be only one viable embryo, sometimes genetically tested and confirmed as chromosomally normal.
At that moment, Dr Karpouzis explained, the entire IVF cycle is concentrated in a very small catheter in the doctor’s hands.
Because of this, both patient and clinician experience significant pressure. Even a small technical error or poor preparation can compromise the outcome of the entire cycle.
Fresh versus frozen embryo transfer
According to Dr Karpouzis, the vast majority of IVF cycles today involve frozen embryo transfer rather than fresh transfer. Advances in vitrification mean that frozen embryos now have implantation rates that are equal to, or in some cases better than, fresh transfers.
Fresh embryo transfer is still possible when conditions are ideal, but it has become the exception rather than the rule. Hormonal stimulation during fresh cycles can negatively affect the implantation window, which is why many clinics prefer to freeze all embryos and transfer them later in a more controlled environment.
Different approaches to frozen embryo transfer preparation
Dr Karpouzis outlined several protocols for preparing the endometrium before frozen embryo transfer. The choice of protocol depends on menstrual regularity, medical history, fertility diagnosis, and whether the patient is travelling from abroad.
Natural cycle embryo transfer
A natural cycle embryo transfer relies on the woman’s own ovulation. It can be a good option for women with regular cycles and predictable ovulation. The advantages include avoiding medication, fewer side effects, and lower costs.
However, Dr Karpouzis highlighted important limitations. Even in women with regular cycles, identifying the exact moment of ovulation requires close hormonal monitoring. Missing the LH surge can result in cycle cancellation. From a practical perspective, natural cycles are difficult to coordinate, especially for international patients, which is why they are often avoided in medical travel cases.
Modified natural cycle
In a modified natural cycle, ovulation is triggered with medication, most commonly hCG. This improves scheduling and reduces the risk of missing ovulation. Progesterone support is still required after ovulation.
Dr Karpouzis explained that success rates are generally comparable to hormone replacement cycles, with the benefit of using fewer medications. Importantly, modified natural cycles have lower cancellation rates than fully natural cycles because ovulation timing is more predictable.
Semi-natural cycles with ovulation induction
For women with irregular cycles or inconsistent ovulation, ovulation induction using medications such as letrozole may be used. Clomiphene is generally avoided because it can negatively affect endometrial thickness.
This approach helps ensure ovulation occurs and may improve the endometrial lining in some patients with thin endometrium. Luteal phase support with progesterone is still required before and after embryo transfer.
Hormone replacement therapy (HRT) cycles
The most commonly used protocol, especially for international patients, is hormone replacement therapy with oestrogen and progesterone. Dr Karpouzis explained that this approach allows maximum control over timing and eliminates the unpredictability of ovulation.
Typically, oestrogen is given for 12–18 days, followed by progesterone. For blastocyst transfer, around five full days of progesterone exposure are required before transfer.
There is no clear evidence that oestrogen doses above 8 mg per day improve outcomes, but in patients with thin endometrium, higher doses may be necessary. Even with high-dose oestrogen, spontaneous ovulation can still occur in a small percentage of patients, although the risk is significantly reduced.
Downregulation before embryo transfer
In selected cases, ovarian downregulation with GnRH agonists may be used before starting oestrogen and progesterone. Dr Karpouzis explained that this approach is particularly useful in women with endometriosis, adenomyosis, or fibroids.
While downregulation can improve receptivity in some patients, it also increases treatment duration, cost, and side effects such as hot flushes. In women with a history of thin endometrium, it may be avoided unless clearly indicated.
What makes an endometrium suitable for embryo transfer?
Endometrial thickness is important, but not the only factor. Dr Karpouzis explained that an endometrial thickness above 7 mm is generally considered acceptable, with better outcomes seen above 8 or 9 mm. Very thick endometrium, however, may also be suboptimal.
Equally important is the appearance of the lining. A trilaminar or “triple-line” pattern is associated with better implantation rates. Pregnancies can still occur with thinner linings, but success rates are reduced.
Managing thin or poorly responsive endometrium
When the endometrium does not respond adequately, the first step is often to cancel the cycle and adjust oestrogen dosing or administration route. Further investigations may include hysteroscopy, biopsy for chronic endometritis, and targeted antibiotic treatment.
In cases of recurrent implantation failure or miscarriage, additional testing such as implantation window assessment, immunological evaluation, or endometrial receptivity testing may be considered. Adjunctive treatments discussed by Dr Karpouzis included sildenafil, G-CSF, aspirin, PRP, and, in selected experimental cases, stem cell therapy.
Lifestyle factors also matter. Dr Karpouzis advised optimising thyroid function, stopping smoking, managing stress, and considering acupuncture as supportive measures.
The embryo transfer technique itself
The embryo transfer should always be performed under ultrasound guidance, which is now considered the gold standard. Dr Karpouzis explained that the type of catheter used depends on cervical anatomy and previous transfer history.
Anticipating difficulty is essential. Patients with previous cervical surgery, HPV treatments, or difficult prior transfers may benefit from a mock transfer. When a difficult transfer is expected, performing the procedure under sedation can reduce uterine contractions, stress, and discomfort, improving the chances of success.
Bladder filling should be individualised depending on the uterine position. Both overfilling and underfilling can make the procedure more difficult.
Experience matters
Dr Karpouzis concluded by stressing that embryo transfer is not a “one-size-fits-all” procedure. Protocol selection, endometrial preparation, and transfer technique must be individualised.
A perfect embryo can fail if the transfer is not done correctly.
He explained, adding that experience is especially critical in complex cases.
Key take-home messages
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Embryo transfer is a short but decisive step in IVF
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Frozen embryo transfer is now standard practice
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Endometrial preparation must be individualised
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Thickness, structure, and receptivity all matter
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Anticipating and managing difficult transfers improves outcomes
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Experience and planning can make or break an IVF cycle
By combining careful preparation with expert execution, embryo transfer can be optimised to give patients the best possible chance of success.