Navigating fertility after 40 comes with unique challenges, but knowledge is power. During this live session, Dr José Félix García España, Medical Director of UR El Ángel, discussed one of the most important topics for women trying to conceive in their 40s: egg and embryo quality.
During the session, Dr García explained how age impacts egg and embryo quality, the role of ovarian reserve and how it’s tested, what options are available to optimise outcomes, and current advancements in IVF for women over 40.
Female age is one of the most decisive factors in fertility treatment outcomes. In this educational session, Dr José Félix García España explained in detail how egg and embryo quality change after the age of 40, why IVF outcomes differ significantly from those in younger women, and which options may still be available depending on the individual case.
This article summarises his presentation in a clear, structured way, keeping the original meaning and clinical explanations intact.
Why fertility changes after 40
Dr García explained that fertility decline after 40 is not sudden, but becomes much more evident during this period. Every day in clinical practice, fertility specialists see women over 40 facing similar challenges related to both the number and quality of eggs.
Women are born with a finite number of eggs. Each month, eggs are lost through ovulation and natural degeneration. By the time a woman reaches her forties, the remaining egg pool is significantly reduced, and the eggs that remain are more likely to carry chromosomal abnormalities.
This biological reality explains why menopause occurs in women but not in men. While men continuously produce sperm, women rely on a limited reserve that declines over time.
Ovarian reserve and AMH after 40
One of the first concerns women express when visiting a fertility clinic is a low Anti-Müllerian Hormone (AMH) level. Dr García clarified that AMH becomes particularly relevant in IVF, even though it may be less critical for natural conception.
In natural cycles, women ovulate one egg regardless of ovarian reserve. However, in IVF, ovarian reserve determines how many follicles can be stimulated and retrieved. Women over 40 often present with a low AMH and a small number of antral follicles, sometimes only two to four.
No matter how high the medication dose, stimulation cannot create new follicles. Only the follicles already present can grow.
Chromosomal abnormalities and egg quality
Egg quality declines mainly due to an increased rate of chromosomal abnormalities. A normal egg contains 23 chromosomes, which combine with 23 chromosomes from sperm to form a healthy embryo with 46 chromosomes.
As women age, eggs are more likely to contain too many or too few chromosomes. When such eggs are fertilised, embryos may become aneuploid, meaning they carry abnormal chromosomal numbers.
Dr García explained that this directly affects implantation and pregnancy progression. Depending on the chromosomal abnormality, outcomes may include:
• failure to implant
• positive pregnancy test without a visible gestational sac
• early miscarriage
• miscarriage later in the first trimester
• in some cases, a pregnancy progressing to term if the chromosomal condition is compatible with life
Individual variability still exists
Although statistics clearly show declining fertility with age, Dr García España emphasised that individual variability always exists. Some women conceive naturally or through IVF in their early forties, but these cases are exceptions rather than the rule.
When patients mention relatives who conceived at 44 or 45, it is important to remember that for every success story, many unsuccessful attempts remain unspoken. Population-level data helps clinicians provide realistic counselling based on probabilities rather than anecdotes.
IVF outcomes: comparing younger and older patients
To illustrate the importance of egg number and quality, Dr García España compared a typical IVF cycle in a younger woman with that of a woman over 40.
A woman aged 32 with good ovarian reserve may start stimulation with around 14 follicles. On average:
• 70–80% of follicles yield eggs
• 70–80% of retrieved eggs fertilise
• about 30% of embryos stop developing before the blastocyst stage
Even after these natural losses, several blastocysts may remain, offering multiple transfer opportunities and a high cumulative pregnancy chance.
In contrast, a woman over 40 may start with only three follicles. After retrieval and fertilisation, no viable blastocyst may be obtained, or at best, only one.
How many eggs are needed to find a healthy embryo?
Dr García shared an important concept: the number of ovulations required to obtain one chromosomally normal embryo increases significantly with age.
In women under 35, roughly one in four eggs may be chromosomally normal. Between 35 and 37, around one in five. After 42, it may take around 20 ovulations to obtain a single euploid embryo.
This explains why IVF outcomes decline sharply after 40, even with good stimulation protocols.
Evidence from PGT-A studies
A large study cited by Dr García analysed blastocysts biopsied using PGT-A across different age groups.
The findings showed that:
• under 35: around three out of five blastocysts were chromosomally normal
• over 42: only one out of ten blastocysts was euploid
Even when a euploid embryo is identified, implantation rates are around 56%, meaning not every chromosomally normal embryo leads to pregnancy.
Pregnancy and miscarriage rates after 40
Age also strongly affects miscarriage risk. According to the data presented:
• under 34: around 15% miscarriage rate
• 35–39: approximately 23%
• 40–42: around 41%
• over 43: up to 70%
This reflects the high rate of chromosomal abnormalities in embryos derived from older eggs.
What options are available for women over 40?
Dr García outlined several approaches, depending on the patient’s wishes and clinical situation.
Repeating IVF cycles
Some women choose to undergo multiple stimulation cycles to accumulate embryos. This can increase the chance of identifying at least one viable embryo, especially when combined with genetic testing.
PGT-A
Preimplantation genetic testing allows the selection of embryos with normal chromosomal numbers. While this does not improve egg quality, it can help avoid transfers unlikely to result in a healthy pregnancy, reducing emotional and physical burden.
Egg donation
Egg donation dramatically changes the prognosis because embryos originate from younger eggs. Once egg donation is chosen, pregnancy chances resemble those of women under 35. The recipient still contributes through the uterine environment and epigenetic influences during pregnancy.
Ovarian rejuvenation and PRP
Dr García España addressed platelet-rich plasma (PRP) injections cautiously. Current evidence does not demonstrate meaningful benefits for women over 40. Small fluctuations in follicle numbers can occur naturally from month to month, making it difficult to attribute changes to treatment without strong scientific evidence.
Personalised decision-making is essential
Dr García España concluded by stressing that no single approach fits all women over 40. Each case must be evaluated individually, with clear information about realistic chances, risks, and alternatives.
The most important goal is informed decision-making, allowing patients to choose their path with full awareness of probabilities rather than false expectations.