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How long does it take for CoQ10 to work for fertility?

Category: Fertility Assessment

2 fertility expert(s) answered this question

How long will the effect of CoQ10 last?

How long do you need to take CoQ10 for fertility?

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Answer from the fertility expert:

Xanthi Maragkoudaki, Lecturer in Nutrition and Public Health at University of Westminster

Three months is usually at the advice but as for men it can take just a month before to see improvements.

Answer from the fertility expert:

Ro Huntriss, Director at Dietitian Ro Ltd

I don’t believe there is a definitive answer for this, however, what we do know is that it takes approximately 90 days for an egg to mature to the point of ovulation. Generally, the three months before conception is a real window of opportunity for us to make positive changes so that we are able to influence the quality of our eggs and the outcome we see as the fertility journey continues.

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+ 1 more answers

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